Storm Club Monza and a new gym identity: the Fitness Boutique
🇮🇹 Leggi in Italiano Located in a historic building in the heart of Monza, Storm Club [...]
Oct
Handball athletic preparation between aerobic power and muscle strengthening
Athletic preparation plays an absolutely important role in handball training, as it requires a good [...]
Sep
OUTRACE unveils the Tower
A new frame that combines compactness and functionality unlike any other: the Tower represents the possibility of expressing [...]
Nov
Functional training and running: why it is useful and which kind of exercises to perform
While we are running, we activate many muscles: we need to train ourselves through a [...]
Oct
Padel: how to get physically prepared for one of the most popular sports in recent years
Practicing Padel requires proper athletic skills and basic training foundations, that are essential in order [...]
Sep
Glutes training: theories and exercises to improve the effectiveness
It is not enough to think that only squat is sufficient: for an effective glutes [...]
Aug
Iskia Athletic Club: a professional training offer to enhance the individual physical capacities
The same methods and equipment used for professional athletes and specialists, available to the general [...]
Aug
Si-Sand Bag: a training experience suitable for every user
The Si-Sand Bag is able to combine in a single tool many essential exercises and [...]
Jul
Tempo Sport Club: a new concept of club combining sports, fitness and leisure in Córdoba
Not just a gym, not just a sports center. Tempo Club in Córdoba represents a really unique [...]
Mar
Flying Suspension Training: the most versatile tool for functional training
Suitable for everyone, for every situation and for every training need: no other training tool [...]
Mar